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The Courage to Be Disliked cover

Ichiro Kishimi

The Courage to Be Disliked

11 minSelf-Improvement

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Kishimi presents Adlerian psychology through a dialogue between a philosopher and skeptical student, arguing people can change instantly through different choices rather than being bound by past trauma. The book challenges the victim mentality and emphasizes personal responsibility. It gained Asian popularity for its counterintuitive psychological perspective on freedom.

What readers sayAbout The Courage to Be Disliked.

AT Akira T.2 days ago★★★★★

The bit about all problems being relationship problems changed how I see my conflicts. Set a boundary with my mom.

FM Fatima M.1 week ago★★★★★

Stopped blaming my parents for everything. That freedom felt scary but also powerful.

LC Leo C.3 weeks ago★★★★☆

Some philosophy felt harsh, but the Adlerian idea that past doesn't determine future resonated. Back in therapy with new perspective.

MA Maya A.4 days ago★★★★★

The courage to be disliked section made me finally say no to things I hate. My energy improved instantly.

DP Dan P.2 weeks ago★★★★★

Thought my anxiety was permanent. This made me realize I chose to be that way. Started changing immediately.

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Turned my phone off for two hours after watching. That's the review.

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